Earn $20 and 100 points in 15-20 minutes with Compass online health assessment

Start earning points and gift cards in the City’s employee wellness program today with a short online health survey. The Compass health assessment only takes 15-20 minutes to complete, and finishing it will earn you a $20 gift card and 100 points in the wellness program.

The online survey on Medica’s My Health Rewards website asks about your height, weight, health conditions, eating habits, physical activity, preventive medical care and other health-related information. You can also enter the results of some basic medical tests such as your cholesterol, blood pressure and blood sugar levels if you have that information. Once you complete the assessment, you’ll get personalized suggestions to improve your health and well-being.

All answers you enter are confidential and have no bearing on your health coverage or benefits. Medica does not share the information you enter with the City.

Get started

  1. Visit mymedica.com.
  2. Enter your username and password.
  3. Click on the “Health & Wellness” tab.
  4. Click “Compass” on the left side of the screen. (If last year’s Compass health assessment answers still appear on the website, click the retake button. You must retake the Compass assessment in 2016 to earn 100 points.)

  1. Visit mymedica.com.
  2. Click “Register Now” at the bottom of the site login box.
  3. Complete the registration. (You will need your Medica ID card for this step.)
  4. Once you are logged in to mymedica.com, click on the Health & Wellness tab.
  5. After you agree to the terms of use, privacy policy and honor code, you’ll be directed to the My Health Rewards program welcome page.
  6. Update your profile with the email address you want to use for gift card reward notifications.
  7. Click “Compass” on the left side of the screen. (If last year’s Compass health assessment answers still appear on the website, click the retake button. You must retake the Compass assessment in 2016 to earn 100 points.)

* Your group number changed in 2016 if you switched networks during open enrollment in November 2015 or you are charged a different health insurance premium rate in 2016 (you switched from the standard rate to the wellness rate or vice versa).

Earning points and gift cards

When you earn 300 points in the employee wellness program by Aug. 31, 2016, you’ll qualify for a discounted wellness rate on your 2017 health insurance premiums. (In 2016, savings on the insurance premiums are about $400 a year for a single person and $1,200 a year for a family.) You’ll also receive a $20 gift card for each 100 points you earn in the program (up to $100).

Medica has partnered with Hallmark Business Connections to make it easy to select and redeem gift card rewards. You’ll receive an email notice about your $20 gift card reward about a week after you have completed the Compass assessment.

Published Feb 9, 2016

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