Additional dates for free mindfulness practice sessions

The City’s Wellness Committee is offering employees free mindfulness practice sessions to help manage stress and achieve a higher state of well-being. Monthly practice sessions will occur at different host sites across the city. You may attend as many sessions as you would like; you are not required to attend all sessions. Instructors from the Penny George Institute for Health and Healing will lead the classes. Sessions run from noon to 1 p.m.

Dates include:

July 20
Currie Maintenance Facility
1200 Currie Ave. N., Currie Conference Room

Aug. 17
City of Lakes
309 Second Ave. S., Room 101

Sept. 21
Park Board Headquarters
2117 W. River Road, Harriet Training Room

Oct. 26
Special Operations Center
4119 Dupont Ave. N., Classroom 4

Nov. 16
Crown Roller Mill
105 5th Ave. S
Innovation Center, Suite 150
IC Co-Working Space

To enroll:

  1. Log in to COMET-HR.
  2. Click the “Learning and Development” link.
  3. Type key word “Mindfulness” in the Search for Learning text box.
  4. Hit the Enter key.
  5. Scroll to find the class and date you want. 
  6. Click “Enroll.”
  7. Click “Submit Enrollment.”
  8. Repeat for all sessions you would like to attend.

 

Published Jun 27, 2017

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For reasonable accommodations or alternative formats, contact 311.
People who are deaf or hard of hearing can use a relay service to call 311 at 612-673-3000.
TTY users can call 612-673-2157 or 612-673-2626.

Para asistencia 612-673-2700, Yog xav tau kev pab, hu 612-637-2800, Hadii aad Caawimaad u baahantahay 612-673-3500. 

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