Application process

We outline the steps for becoming an intern.

Applications closed

We are no longer accepting applications for summer 2024 internships. Sign up to get updates on 2025 internships.

General application process

January - February

Apply

Program announcement

  • Each January, we open applications for internships for the coming summer .

When the window opens, submit your application

Watch for a letter and email from us by the end of February

  • This is how you will find out if you've been accepted into the program
March - April

Complete required orientation or training

Accepted students will receive an email outlining next steps.

  • We'll send the dates of your training when we send your acceptance letter.
  • You must complete all training to be eligible for a paid Step Up experience.
  • Initial training will be online, but training will also include some in person events.
  • You must complete the training by the deadline, but you can work at your own pace.

After completing the training

  • Eligible students may be able to earn elective high school academic credit.

If you can't make your assigned training dates

  • Contact us before the training deadline.
  • We'll do our best to help you.
  • You must complete training to remain an active participant.
May - June

Get ready for your paid summer Step Up experience

  • If you are matched with a paid internship, you will need to complete additional preparation steps. 
    • Summer internships run from mid-June to mid-August.
  • If you are not matched with a paid internship, you can participate in our online Career Exploration Program. 
    • This is a 5-week paid online experience.
    • You can earn up to $600 and elective high school academic credits.

Read about our level one and level two internships

June - August

Launch your experience

  • Your internship will take place in June, July and August. 
  • Dates vary by year.

See 2024 internship dates

Contact us

Step Up

Phone

612-673-5118

Connect with Step Up

 Facebook

Address

Public Service Building
505 Fourth Ave. S., Room 320
Minneapolis, MN 55415